Box Class run boxing classes in the Inner West. What happens at Boxing Inner West is we get you the results you are looking for. So if you want a body similar to your high school days come on down.
Boxing Inner West will challenge you, through a calorie burning workout including weight and kettlebell training, running drills and boxing fitness improving musculoskeletal strength through specialised resistance exercises. Boxing helps the cardiovascular system become more efficient, as the workouts combine both anaerobic and aerobic exercises. This helps to maximise calorie burn and increase lean muscle mass.