If you need help setting up your profile or meal planners there is a Getting Started section under your Resources tab once you log in or you can check out any of the You Tube tutorials below.

 

How to set up your dietary profile:


How to prepare your weekly meal planner:

How to print your weekly shopping list:

How to search and print recipes:

How to add your own recipes:

How to update and monitor your results:

 

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